Sanford Center for Aging: Community Wellness Programs
This is a program working to familiarize elders with exercise and health education.
Address
Center for Molecular Medicine Room 150 1664 N Virginia St., Reno, NV 89557
Phone
775-235-8862
Website
med.unr.edu/aging/outreach/community-wellness
Hours
8:00 a.m. - 5:00 p.m. Monday - Friday
Requirements
A variety of programs are offered; all are free of charge. See details on specific programs below.
Powerful Tools for Caregivers: For anyone who cares for an adult loved one and needs tools to care for themselves
Healthy Living: For anyone 18+ with one or more chronic condition, and/or a loved one
Living Well with Chronic Pain: For anyone 60+, or any age living with a disability, and/or a loved one
Diabetes Self-Management Program: For anyone 18+ living with diabetes, and/or a loved one
Diabetes Prevention Program: For anyone 18+ who has been diagnosed with prediabetes or is otherwise at risk for developing diabetes
Stepping On: For anyone 60+ working to prevent falls and maintain independence
Healthy Steps for Older Adults: For anyone 60+ working to prevent falls, maintain independence and improve their health
Fit & Strong!: For adults 60+ who have trouble with balance, strength, endurance and flexibility, especially for those with osteoarthritis
Cost
No cost.