Support groups can be helpful if you are facing a major setback in life, or if you are grieving the loss of a loved one. It is important that you do not go through it alone. Studies have shown the impact on caregivers can be detrimental when they are burnt out and could potentially be… Read More
One simple practice a friend shared with me has kept me from becoming overwhelmed. It is simply, “Just focus on one thing. One thing.” When that feeling of overwhelm starts creeping into my consciousness, I literally say out loud, “One thing, Vic. Just one thing.” Hearing that simple phrase re-centers my head and my next… Read More
Therapy is truly beneficial for your mental health. To ensure that you receive the most benefits out of a therapy session, you must consider the relationship you have with your therapist. It may be that your care partner will need physical, occupational or speech therapy as part of an intervention to improve and maintain the… Read More
There are many kinds of financial scams. Strange calls asking for your Social Security Number. A romantic partner controlling your finances. Caregivers exploiting the elderly. Predatory loans. Someone claiming you have been scammed and they need to verify your bank account number. The Community Foundation’s Preventing Financial Scams Initiative was created to help both young… Read More
The dictionary describes respite as, “A short period of rest or relief from something difficult.” Being a caregiver for an adult, whether that adult is a parent, spouse, child, other family member or life partner, is one of the most difficult tasks that life hands to people. Caregiving is a 24-hour job, 7 days a week. Taking… Read More
Many people are born with an innate sense of selflessness; one that motivates people to go out of their way to help others before they help themselves. We all know someone like this; maybe it’s the neighbor who always shovels a pathway through the snow on your driveway the morning after a storm, that one… Read More
